Green tea is a refreshing drink that has been consumed in China for hundreds of years, and this drink has become very popular in other places around the world in the recent past. Green tea drinkers consume the beverage hot or cold depending on the temperature, their mood and the availability of the drink.
Green tea side effects are often a matter of discussion for many people believe that green tea side effects are important and definite. Others speculate that the studies outlining green tea side effects are not clearly proven because there are studies that show conflicting results.
There are few adverse green tea side effects that are a part of the discussion. Most people agree that the only really negative green tea side effect is the presence of caffeine in the drink which can cause insomnia like many other drinks that contain caffeine. There are some other green tea side effects due to the caffeine which can be addicting.
People that drink green tea might end up drinking it throughout the day. The good news about these green tea side effects is solved with the availability of caffeine free green tea. Those who love green tea and appreciate the positive...