You’re a diamond.
I’ve always said that each person was a diamond hidden in the ground. The start of the personal development journey is digging the diamond up, and clearing off the mud, is getting rid of negative emotions, negative self-image, and negative core beliefs. Most previous articles in the emotional mastery section have been clearing off the dirt, now it’s time for something positive.
Find True Pleasure
Happiness. What everyone is striving for. The end goal of everything we do. A new car, a new hot girlfriend, a handsome husband, money, the latest extreme sport, the latest fashion? Are they goals in themselves? Likely not. What are we seeking in those things or people? Happiness.
How do we enjoy each moment? How do we heighten our pleasure? How do we feel truly alive? There are many ideas on this, here I shall discuss what has worked for me – how I went from a depressed, angry person to a happy joyful one.
The Body is not a Machine; It is your Temple
I think there is a current tendency to treat the body like a machine. This trend is everywhere, from TV to medicine to the gym to the club. Do X reps on...
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