Health, energy, and nutrition have become the primary focus in todays society. Everywhere you look there are ads for nutritious foods, energy drinks, buys for the health-conscious shopper. But unfortunately, todays fast paced world leaves very little time for you to devote to yourself, even enough time to exercise. Day to day routines can be so hectic and exhausting; youre too tired even to think about being active after a hard day of working. Energy drinks are highly popular right now, and the temptation is to pop open a can of energy so you can do more, be even more on the go, get that much more done in a single day. Butenergy drinks arent really healthy or very good for your nutrition. They are notoriously filled with sugar and caffeine, both things that you body doesnt need. So where does that leave you?
Energy drinks are different from sports drinks. Most energy drinks simply provide lots of sugar or caffeine. Sports drinks are intended to replenish electrolytes, sugars, water and other nutrients and are usually isotonic (containing the same proportions as found in the human body).-Wikipedia, Energy Drink, May 2006
As more and more consumers are...
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