In a world where we’re stressed, overscheduled, and often overwhelmed, it’s easy to neglect our health. Stress negatively impacts our autoimmune system, making us more susceptible to garden variety viruses and bacteria. Over time, the cumulative effect of stress can lead to more serious chronic illnesses, as well as to life-threatening conditions.
Even though we’re well into the New Year, it’s not to late to resolve to take steps to improve our health and well-being. Thankfully, there are a number of health products on the market that can help us in our efforts.
Joint Health: Whether you are a fitness buff or you lead a sedentary lifestyle, it’s all too easy for the condition of your joints and their connective tissues to deteriorate over time. Vitamin C is essential to joint health, but other nutritional supplements that are especially formulated to keep joints flexible can help, as can a cream that is used topically. Glucosamine, for example, helps the body produce collagen, which helps cushion and protect the joints.
Digestion: If your diet is high in processed foods, or if you’re under a considerable amount of...
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