Heart disease is one of the nations deadliest killers taking the lives of almost one million Americans each year. Each of us has a different susceptibility to cardiovascular disease. Your fitness level and what you eat plays a major role. Approximately 64 million Americans have cardiovascular disease, and heres the shocker; as many as 40 percent of those who suffer a heart attack have no symptoms. A heart attack may occur due to heart disease but not always and although it is the leading cause of death it can be prevented. Women usually have fewer heart attacks than men but after menopause women catch up to men in the number of heart attacks experienced.
So, what are the factors that lead to heart disease?
The most commonly recognized risk factors are:
1Stress
2Smoking
3High levels of LDL cholesterol (bad cholesterol)
4Low levels of HDL cholesterol (good cholesterol)
5High Blood-pressure.
6Obesity
7Diabetes
8Destructive form of amino acid called homocysteine
9Heredity
The heart is the most crucial organ to sustain life and to keep it ticking efficiently, our priority should be to prevent its...
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