Heel Pain A Plantar Fasciitis Condition Do you have it?
Do you experience intense heel pain when you take your first step in the morning?
If you do, chances are high that you suffer from Plantar Fasciitis and intense heel pain in the morning is one of the conditions of this illness.
Plantar fasciitis is one of the most common types of heel pain problems developed in most people. (including myself!) Plantar fasciitis is a painful inflammatory condition caused by excessive wear and tear to the plantar fascia area of a persons foot.
The pains associate with a plantar fasciitis problem is usually felt on the underside of the heel and very often is most intense and painful when you begin your day the time when you stand up from your bed after a night sleep. The pain will also resurface after a period of rest and inactivity.
While women are more likely to suffer from plantar fasciitis, it affects many who are overweight and plump. You are also at risk of getting plantar fasciitis if you holds a job that require a lot of walking or standing on hard surface for long period of time.
Resting your feet off the weight of your body is the primary...
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