The very concept of herbal stress management, reveals one fact – inevitability. Well, come back to Nature! Man, you have no other alternative!
Many individuals and institutions have taken up to the herbal path for stress management, with remarkable success.
Well, there is none without stress today! But the management of stress skills may be different.
A major avalanche starts with minor disturbances! Similarly a minor symptom, which you are likely to ignore, might be the cause of a major stress in the offing! Be vigilant and act well in time. Prolonged stress is nothing but a serious disease. A person with stress cannot give his best output in any area of activity. You could not derive joy in your day-to-day activities. You would not feel like participating in social activities and functions. You may take to smoking, drinking and even drugs in your efforts to get over stress, but in reality you know well that the remedy is worst than the disease.
A fit, healthy body and a cheerful mind are the assets of an individual. The positive qualities of life come to the forefront again. Try to know and practice correctly the time-tested relaxation...
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