When you think about what hot drinks you want to have at the morning, or for that matter, at any other time of the day, consider this: caffeine can seriously affect your health. Now it is no secret that some of the tea companies use caffeine in their products; you can of course choose those that dont for example, let us take Wissotzky tea: Black tea has 60 – 70 mg of caffeine, Green tea has 15 – 20 mg while Herbal Tea would have no caffeine at all.
The variety of tastes is quite large: Raspberry Tea, Peach Tea, Nana Tea, Lemon Tea, Cherry Tea and most importantly no side effects. It may appear surprising that drinking something like tea should cause anything at all, yet it is important to know the facts. As turns out, caffeine may act upon our moods especially if you have a tendency towards depression be aware consuming caffeine may depress you even more.
To those of you with depression tendencies avoid caffeine at all cause! Especially when mixed with white sugar, it operates on the brain and may make you feel worse than you did before (brown sugar is better anyway). As you have surely by this time realized coffee may be your biggest enemy....
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