There is a lot of golf equipment to help you in your exercise program. You’ve got weights, rubber tubing, and so on.
But what exactly is “proper” golf equipment, designed specifically for exercise? This is the question that almost every new golfer has. We all know that exercise is good for you. It keeps you in shape to face life’s daily challenges. And with today’s fast-paced lifestyle, we all could do with some stamina and endurance.
Golf is no exception. That golf game may look slow. In reality however, it can take its toll on someone who isn’t prepared to face up to the challenge. Mental preparation helps you think faster. This is likewise important since you have to do a lot of calculation and strategising at each hole. It’s basically trying to figure out how to make as few stops as possible on the way to the hole some 300 or so yards away.
Physical preparation on the other hand, helps one avoid injury during those “back breaking swings”. This can actually become a reality if you’re not prepared. Getting enough exercise can likewise give you better game results. And this is something every...
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