High Blood Pressure A Dangerous Problem With An Often Simple Solution
In recent years changes in diet and lifestyle in many western societies have led to an increase in the number of people suffering from high blood pressure.
High blood pressure (otherwise known as hypertension, or more correctly arterial hypertension) is a serious condition which rarely carries any symptoms and which, if not detected and treated, can lead to stroke, heart attack, heart failure, arterial aneurysm or renal failure all of which are series life-threatening conditions.
So just what is high blood pressure and what causes it?
The arteries of your body and constantly filled with blood which exerts a normal “background” pressure on the walls of the arteries. As the heart pumps freshly oxygenated blood around the body it forces this blood into the arteries momentarily raising the pressure exerted on the walls of the arteries during each beat of the heart. These two pressures are known as the systolic pressure (the higher pumping pressure of the heart) and the diastolic pressure (the lower “background” pressure).
Normal levels of blood pressure...