Sinusitis refers to inflammation of the sinus passage and over secretion of mucus by the membrane lining the nose and throat. It is often followed by a common cold, influenza and other general infections.
Excessive or constant sneezing, running nose, blockage of one or both nostrils, headaches and pressure around the head, eyes and face, fever, lack of appetite and difficulty in breathing are symptoms of sinusitis.
Try some of these home remedies for sinuses –
– A tsp of black cumin seeds tied in a thin cotton cloth provides relief when inhaled.
– Take few capsules of cayenne during or after each meal for several days till the infection is cleared up. Alternatively put 1 tsp of cayenne in cup of hot water and drink a cupful of this thrice a day.
– Add few drops of eucalyptus oil to 1/2 cup boiling water. Pour the mixture into a bowl and inhale the steam for 10 – 15 minutes with your head covered with a large towel.
– Put few drops of eucalyptus oil on your handkerchief and sniff periodically.
– Dissolve 1 tsp of salt in 2 cups of water and use it through a nasal inhaler.
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