Acne is a major concern in the world today. As the media continues to grow, people become more and more self conscious and worry about their looks constantly. Acne is a major cause of low self esteem in many people and this can lead to future problems. There is a huge push in the fight against acne and the high sales of acne fighting products shows this. However, there are a few other methods to help battle acne that should also be considered.
Before thinking about treating acne, one should know the basics of it. Although the basic causes of pimples is unknown, what is known is that they are caused by the pore collapsing on itself and preventing the sebum (the oil) from escaping. Causes of acne can range from hormones, diet, biology (genes), vitamin deficiency, and stress. Most often the causes involve a variety of these factors.
Since the exact cause of pimples and acne can’t be traced and targeted, dealing with the other factors that can lead to acne is the next best thing. Obviously, medication can’t help things like biology, hormones, and stress. However, diet and vitamin deficiency are two important factors that should be considered when looking...
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