Allergies may seem quite a nuisance but few know that it is actually an attempt by our body to save our life! Allergies are our immune systems response to food allergens that can harm the body. People can be allergic to a whole lot of things, a wide range of things in fact, from pollens to cheese, to dust. Reactions are also wide range. Some only exhibit skin reactions such as rashes and itchiness while others report on physiological reactions such as nausea and breathing difficulties.
Allergic reactions are actually caused by our bodies attempt to neutralize the foreign substance through antibodies. This process releases a substance called histamine, which in turn causes the allergic reactions.
One of the most common types of allergy is food allergy. There are, in fact, millions of people who suffer from this ailment. In addition to being largely inconvenient, food allergy can be life-threatening. Unfortunately, finding out what food you are allergic to can only be done through the process of hits and misses. There is no clear cut procedure or diagnostic test that can tell you outright to what food you are allergic to. And like the diagnostic process, there is...
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