Competitive karting equipments are nothing if its driver does not have the excellent physical condition required to achieve the fullest potential of the Go kart. Perhaps, many of us think that it being properly fit is enough but really it doesnt only require being a health buff to achieve the highest level of performance in the circuit. It also takes tuning up the mind to really excel in this kind of sport. Let us look at four essential requirements to keep up with a great karting performance.
Fitness
Over the years, it has been proven that karters while racing revealed high pulse rates between three to four times than normal resulting to mind blackouts which lead to loss of focus on the track.
The rule follows that the more fit you are, the less oxygen is being used by your body under a case of stress. With relation to the driver, the less oxygen that the body uses, the more there is for the brain thus lightning reaction times as well as mental alertness is maintained.
To have this kind of fitness, it is recommended that you engage in activities such as aerobics, running and the like.
Strength
It is already a known fact that a driver...
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