Heres how eradicate of meat from your diet the safely and without affecting your dietary requirements.
What you should do to progress into a vegetarian diet:
1. Think about why you want to go vegetarian, some of the reasons could include moral or ethical reasons, health reasons, environmental reasons or a amalgamation of any of these.
2. You can investigate the topic – read everything you can on vegetarian nutrition and vegetarianism in general. There is an abundance of information on the internet and in books. If you need to tell parents or a guardian about your choice, make sure you have some concrete research to back you up, as some people are very dead set against to the idea of vegetarianism.
3. Obtain some vegetarian cookbooks and find some vegetarian recipes that interest you.
4. Browse around supermarkets, food stores and health food shops and see the variety of vegetarian food that is available.
5. Start by eradicating red (more fatty) meat. You can eat one last meal with beef, etc. in it and then stick to your promise to not eat red meat anymore.
6. Wait a week and eradicate pork from your diet, again repeating...
To view and download this full PLR article, you must be logged in. Registration is completely free. Once you create your account, you will be able to browse, search & downlod from our PLR articles database of over "1,57,897+" on 1,000's of niches and 200+ categories without paying a penny. Click here to signup...
