I am often asked by beginners about how to evaluate a Yoga Teacher?
The following is the CALM check list. These factors are basic criteria that your Yoga Instructor should meet before you continue on to a second Yoga class.
CALM gets it name from four main factors: Communication, Assist, Listen, and Modification. For the right Yoga teacher, you should be answering with a yes to all questions.
Communication: Does your Yoga teacher talk to you, and other students, in a manner of mutual respect? Can you ask a question during class time?
Does your teacher show compassion for you and other students? Does your Yoga teacher take the time to lead you through a guided meditation or relaxation? Meditation and relaxation are major aspects of Yoga practice.
There are Yoga teachers who just want to get “their workout” done. Beware of Yoga teachers, who are so important, they dont have time for you.
Some students love this air of superiority and, unfortunately, some people love abuse. If you want to learn Yoga, you need an open line of communication with your Yoga teacher.
Assist: Does your teacher care about your form?...
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