Ever told someone you are a bit under the weather? Well that is what happens when you are suffering from a sinus infection. Here is what you should do so you can take care of it before it gets worse.
First, try some home remedies. Some examples of these include steam therapy, drinking lots of liquid, getting enough rest, using heat packs and taking some medicine.
If you want to drink something else aside from orange juice or water, try drinking chicken soup or some tea. A lot of tea products are made from herbs and you are sure to find one that will be likeable to your taste. You can try eucalyptus, ginger, peppermint, licorice, lemon balm and Echinacea. Just be careful when you mix herbs with certain drugs because they may have a negative reaction to your body.
You can also consult a homeopathic doctor who will prescribe medication that generally does not have any side effects compared to over the counter medication.
Smoking causes sinus infections. If you happen to smoke regularly, cut it down gradually and then quit the habit. Many people are unaware that smoking damages the lining of the sinuses and causes swelling the in the mucus...
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