If you have been married for a while, its easy to get lost in your busy lifestyles.
Sometimes you just need to stop and smell the roses. Keeping you relationship alive, takes a lot of work, you have to have to be spontaneous and keep things interesting and adventurous.
When you first get married, love in the air, you cant get enough of each other, but after a few years, things slow down, and sometime even comes to a halt.
Some simple ways to keep your relationship alive, will be taking afternoon walks together and reconnecting with each other, upon wakening-up everyday, say something nice to each other before starting your day, surprised each other with breakfast in bed, a back rub to your spouse after a stress day, complimenting each other every day, and stepping out of your comfort zone and doing things a little different occasionally.
All these ideas will bring back the spar that was once there.
Over the years you might put-on a couple pounds that might not be attractive to your mate. Keeping yourself sexy and fit will definitely make your spouse happy. Exercising at lease three times a week will improve your flexibility and overall...
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