How to Live Life Free of Stress – An Interview

How to Live Life Free of Stress – An Interview with Joe DiMaggio

Stress! Everyone can relate to that overwhelming feeling. It creeps up on you at work, at home, sometimes even on your vacation. How can one impact this? How can one end the vicious cycle of stress?

As a Senior Program Leader for Landmark Education, an international training and development company, I lead courses for hundreds of people on a monthly basis. The people that attend our programs are there to create breakthrough results in the areas of their life that matter most, including career, relationships, and productivity. Each person brings his or her own set of life experiences to the course. However, one commonality that I often find among participants is that they feel STRESSED. They are stressed about their jobs, their kids, responsibilities, schedules, and on and on. Many participants, including extremely successful individuals, communicate that they sometimes feeling overwhelmed by what they have to deal with in their day-to-day lives, and they dont know what to do about it.

In todays world, it is clear that stress can have an enormous negative impact on people. It ultimately...