No one I know enjoys joint pain. I guess as we get older we feel that chronic dull aching in the joints just “comes with the territory”. This doesn’t have to be so. There are some ways that you can manage your joint pain.
You can have joint pain for many different reasons, a trauma to a specific area of the body, such as knee or elbow, a strain from lifting a heavy object, sleeping on a poor mattress, sitting slumped in a chair, or bad posture in general can cause joint pain. Perhaps you do some sort of repetitive movement every day, perhaps associated with your job, such as cashiering. Any repetitive motion can exacerbate joint pain. Joint pain felt in the wrist due to repetitive motion is called carpal tunnel syndrome.
There are over 100 different forms of arthritis. The joint pain associated with arthritis affects millions of Americans. Osteoarthritis is known in the medical community as the “wear and tear” arthritis. Osteoarthritis, or degenerative joint disease, is generally caused by injury or occupation, excess weight and genetics. Osteoarthritis causes the cartilage of a joint to wear away. Rheumatoid arthritis is aggressive...
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