Many people get home gyms and find that they often end up in a corner or the empty bedroom with boxes of stuff piling up around them. Dont worry dear reader this is a common problem for many people. You neednt fear the home gym turning into just another item or set of items that you bought with out thinking.
You were thinking werent you. Of course you were. You purchased this home gym to improve your life, your health and to feel better about yourself. You just lost your motivation. Lack of motivation may seem like a big thing to you but its easy to get back.
One of the first steps is to remind yourself of why you purchased the treadmill, the exercise bike the weights, etc. Because you wanted to get in shape, just like Richard Simmons right. Well maybe not exactly like Richard Simmons. But his story is an inspirational one. How he lost all that weight and now hes a famous exercise guru. The same thing could happen to you. All you have to do is get back on that treadmill.
Secondly, sit down, do not pick up the remote. I know its tempting but ignore it for a few moments and decide when and how often you are going to use that home gym. Nothing says you have to...
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