A confidence crisis is more than a minor dip – it’s more serious. A confidence crisis is triggered by setbacks like losing an important business order, break-up of a valued relationship or losing a job.
When this happens, even a small thing can send you over the edge, creating an unwanted crisis. To protect yourself from such a situation, you need to take control of yourself, and your life.
You must learn to ignore external stimuli. Don’t be affected by what people say or are likely to say about you. More important, you should not be worried about failure. Believe in the old adage that you cannot win always. There are bound to be failures, or I’d say, feedback, and challenges in life, despite your best efforts. Take them in your stride.
Maintain a diary, and note down all positive things that happen during the course of the day. You will be surprised to note the number of positive things that are happening around you, which you missed earlier. This helps you refocus on what is true about you: you’re an extraordinary person.
This will help you think positively, and dispel your doubts. This will also break the stranglehold...