Preparing for a golf tournament, as golf instruction explains, is one of the keys to playing your best golf. If you play in golf tournaments, develop a pre-tournament routine that prepares you for the day ahead.
One challenge when preparing for a tournament is time. You might not have much before teeing off, so make sure you get to the course early as possible. A pre-tournament routine gets the most of the time you have and lets you work on a lot of things in a short amount of time. Structure in practice is something that golf lessons preach anyway.
Many routines start with stretching. It warms you up. It helps prevent injuries. And it loosens the muscles. Many golf tips describe stretches you can incorporate into a sound stretching sequence.
Include stretches that focus on those muscles receiving the greatest stress during your swing. Target areas are your trunk, thighs, arms, shoulders, neck, and back. The sitting trunk rotation stretch and the shoulder-and-thigh stretch are two good stretches to include in your routine. These stretches may not lower your golf handicap, but they will help you avoid some common injuries as you get older.
A...
To view and download this full PLR article, you must be logged in. Registration is completely free. Once you create your account, you will be able to browse, search & downlod from our PLR articles database of over "1,57,897+" on 1,000's of niches and 200+ categories without paying a penny. Click here to signup...
