Heres the continuation of the article captioned above.
I had mentioned changing the childs (and the familys diet for that matter) as THE foundation for a natural asthma treatment.
Obviously, I presented a vegetarian diet in the first part and I am aware that as a parent you might ask: where will my GROWING child get protein from?
There are more than sufficient amounts of proteins in Fruits and Vegetables and documented information on the exact needs for protein according to Dr. Stanley Burrough’s is actually about a nickel’s weight worth per-day.
Now the whole protein propaganda is another subject into itself, but for growing kids, one should be more concerned about them getting adequate vitamins and minerals.
Thankfully, these are more than abundant in fruits and vegetables and namely the Banana, Dates, Avocadoes, Olives, Cabbage, Lettuce, Durian, Young Coconuts and even the Apple give more than enough protein for growing kids and even you.
Here are some other quick factors to consider and hopefully put you at ease:
1. Its been scientifically proven that mother’s milk is about 2% protein, now if this is the...
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