The study of the human mind is an extremely complex, fascinating process of discovery. We know that our mind controls everything we say or do, think or feel. We also know that often times we feel a certain way but we cant explain why, nor do we have the power to change how we feel even though we want to or know that we should.
Sadness or emotional pain of any kind is not typically a welcome feeling. But often we are powerless to overcome it. Intense mental struggles are essentially the battle between our conscious and our unconscious minds.
The conscious part of our mind is the part that we are aware of, that processes thoughts and images that we acknowledge and affirm. It houses our imagination and our creativity. But the conscious mind is limited by whats around us, by what we are part of or exposed to.
Our unconscious mind is the part of our mind that is silently working all the time, processing and storing thoughts and images outside of our awareness, without our actual knowledge. Its where the fundamental core of our beliefs, our views, our abilities, even our emotions and behaviours reside. Its where we store our inner answers, the place we often...
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