You’ve tried everything but that “thing” you are addicted to….. and it doesn’t really matter what it is, yes I said,” it doesn’t matter what it is”!
The addiction is what you “do”, it is not the problem!
Anyway, it just won’t go away. So you start looking for external things to solve the problem. I mean things like nicotine patches, self help books, step programs or articles like this one.
Now don’t get me wrong these things can all be useful. They prepare you for the “final revelation” which will help rid you forever of your addiction.
You do deals with yourself. “If I don’t have (insert your personal addiction here) today, then I will be able to have one tomorrow” or “I am useless because I can’t control this”. “I feel so bad today I need my little helper”. Maybe, your inner voice tells you no-one understands how hard it is, or you are just more sensitive than others, or it makes you interesting, or my friends wouldn’t like me any other way or or or….
We can run in these circles for years, swapping...
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