Positive self-esteem is very important if not crucial to our happiness and well being as a human being. Having positive self-esteem can make the difference in that which we take on in life, in that which we go about achieving and creating. Having positive self- esteem also allows us to have healthy and joyous relationships with others, to experience true intimacy. One could also assert that having positive self-esteem gives us access to genuine spirituality. Poor self-esteem, on the other hand, creates the space for us to experience a great deal of negativity in life including depression, anxiety, fear, stress and loneliness. Negative or poor self-esteem is also highly correlated with alcohol and drug dependency. Some even believe that a negative or poor self-image is the source of such addictions.
While it appears that the importance of positive self-esteem is somewhat understood, the unanswered question has always been about how to improve or enhance a persons self-esteem. Some belief that a persons self-esteem rests upon them being successful, in accomplishing that which they take on in life, of achieving goals that they have set for themselves. As a...
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