Because it is the one layer of our bodies that people see, having healthy skin is very important. Many people turn to skin care products in order to have healthy and youthful looking skin. There has been recent research that has found that the skin reacts positively various vitamins, minerals, and antioxidants.
Here are a few nutrients that are beneficial in skin care products
Silica is a trace mineral that will make the connective tissues, such as muscles, tendons, hair, and nails, stronger. It is important for healthy skin. If there is Silica deficiency in the body, the wounds of the skin will not heal as quickly. Silica is an ingredient in many good skin care products.
Zinc is a mineral, and one of the most important components of skin that is healthy. Acne may be a result of a zinc deficiency in the body. Zinc also controls the skins production of oil and can control hormones that bring about acne. Many health care products contain zinc, as it is very beneficial to the health of the skin.
Selenium Selenium can be an important ingredient in skin care products as this antioxidant mineral makes the skin have more elasticity. Selenium will also help...
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