Most memory training techniques involve exercises to improve linking objects to certain items or using numbering systems to stay on top of being forgetful. However, oftentimes the only thing that is needed to keep your mind on track is to get organized and to stay that way! Below are a few good tips that will help you:
Use a filing system effectively: Take the time to think through your filing system. Figure out what organization will work best for you – client files versus project files, color coding, and so on. Once youve worked out your system, make sure to use it. File all pertinent information in the appropriate file (not a desk pile). Its also helpful to attach blank sheets of paper to the inside right back flap of file folders. Then, you can take notes on relevant conversations, memos, and meetings right where you need them. And make sure you put your files away in an organized fashion.
Use a task list for projects: Overwhelmed by a complex project? Think through the project concretely, step by step. Then, make a list for all these steps, or tasks, to help you get them done. Heres another suggestion: Keep your task list stapled to the inside front...