You’ve decided that you’re going to try quitting smoking. You know it will be tough but you’ve made that all important decision – you want to stop smoking and you want some help to do it.
You can try herbal remedies, unfortunately, these can give some people a queasy stomach. Then there are the popular nicotine replacement treatments, readily available as patches, gum or sprays.
If these don’t work then some people look for other alternatives like acupuncture or hypnosis to help them quit smoking. There has been lots already written about this last technique and you’re probably wondering is hypnosis effective for quitting smoking… does it actually work?
As with everything in life for some hypnosis will work for others it won’t – everybody is an individual with particular needs and habits. As a general rule of thumb though, just because something works for you doesn’t necessarily work for everybody else.
Seriously, how can some comedy carnival sideshow help you when quitting smoking?
Well, hypnotherapy is now highly regarded and a widely recognised psychotherapy tool. It is a tried and...
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