Getting your children in extra curricular activities helps them become a well-rounded individual. Aside from basketball or boxing, another sport you can try is mixed martial arts.
What is mixed martial arts? It is a combination of various martial arts techniques which include karate, jujitsu, judo, tae kwon do and a few others. Since each one takes time to learn, your child will have to learn the basics of one before moving on to the rest.
But why mixed martial arts? This is because the activity boosts not only your childs physical health but also mental as well. Although intense, they get to sweat which reduces the risk of cancer, diabetes, heart disease and even obesity.
Bigger kids will think twice about bullying them since they know how to defend themselves when they are threatened. They will also become more self confident and be more assertive after completing a few sessions.
Will training in mixed martial arts make your child violent? The answer is no because most studies have shown that those who start fights in school are usually the ones who have no discipline, no training and no self esteem. This is their way of seeking attention even if...
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