This is my article dedicated to juicing beets recipes.
Frankly, I love the things, and I really find, I dont know if its just me, but every time I feel tired or I feel a cold coming on, juicing beets really helps me. Maybe its a placebo thing. I dont care. Im making an article especially for that special vegetable in my life.
So here of some stats of said vegetable;
Beets contain calcium, iron, sulphur, potassium, beta-carotene, choline, and vitamin C.
They are high in manganese, an important mineral for brain function.
Beets are also high in minerals that strengthen the liver and gall bladder, and are the building blocks for blood corpuscles and cells.
Beets are famous for their ability to cleanse the blood.
Beet juice is super concentrated so Id strongly advise you dilute it with water or other juices.
Purchase firm, rock-hard beets. Being a root, they can be stored for months in the refrigerator.
Juicing beets recipes:
Carrot, spinach and beets
4 carrots
beet with greens
5 – 6 leaves of Romaine or other leaf lettuce
3 – 4 leaves of spinach
Scrub organic carrots or peel...
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