Clots cause 80% of all Heart Attacks and 83% of Strokes. Heart Disease is on the rise in this country as well as in places where the diet has been westernized like Japan and the Mediterranean. More than anything else it is due to lack of proper diet and exercise.
Atherosclerosis is the hardening of the arteries and this is how it happens; flowing through your arteries you have plasma, red blood cells, white blood cells and platelets (needed for clotting) as well as some other essential cells for your health. Due to lack of a good diet you also have things like Bad cholesterol (LDL), sugars from uncontrolled diabetes, saturated fats as well as other bad things for your health; all these negative ingredients begin to collect, stick together and build up on the interior of the artery walls; this is called plaque. The outer layer of the plaque that faces into the artery gets hard hence hardening of the arteries, the substances on the inside stays soft. The outer hard layer of the plague will eventually crack and the soft interior will be exposed. At this point the platelets (for clotting) do exactly what they are designed for; come to the crack to protect it, thinking...
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