How many people can actually say that they love and accept themselves just as they are?
Learning to love yourself is quite possibly one of the hardest things to accomplish in your life. And that is when there is nothing wrong with you. Imagine having an eating disorder. It is even harder for people to love and accept their own bodies when they have an eating disorder.
One can find hatred for our bodies everywhere. On the street, you can hear a total stranger complaining about the size of her thighs to a friend. In the grocery store, you see the man looking at the nutrition facts with a puzzled look on his face. In magazines, almost everyone is airbrushed. So, its no wonder why we dont love ourselves like we should. We are constantly surrounded by negativity that tells us that we are never good enough. We should not be happy until we achieve that certain number on the scale, right? Wrong.
The most essential thing for people to incorporate into their life is personal development or self-improvement. Personal development can help people shed the layers that they hide behind. Personal development is just wanting to better yourself. ...
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