Living with joy can sometimes be a challenge. When things appear to be going against our will, we tend to experience this as pain, suffering, or that were having a bad day. Recognizing that we are in control of our feelings, and that we have the choice to live in joy, or in fear is the first step to creating a life full of joy and positivity.
One principle that we all need to acquire is the ability to see all situations, people, and events from a positive perspective. Instead of viewing bad things in life as a prompt to get upset and angry, try to view the bad things as lessons that are helping you grow, helping you to become as whole of an individual as possible. Too many times, we think that the outer world, the physical reality is creating our day, causing us to be sad or unhappy; however it is the opposite that is true. We create our day, we create the circumstances for joyous living.
The most important lesson is that beingness precedes experience. In order to be happy, we first need to be happy inside, and this internal happiness radiates outward through every cell of our bodies and creates the outer experience of a smile, or a laugh, or an intimate...
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