Your pillow can be your best friend or your worst enemy. After all you spend one-third of your life with your pillow and it knows better than anybody how you sleep best and how you sleep worst. Doesn’t it make sense to make the right choice to provide yourself the most comfort and the best sleep during that significant portion of your life.
In order to get the most out of your pillow you really should give it more than a passing thought. But if you’ve ever been to the pillow department and seen all the choices, you have probably suffered from “pillow shock” at the amazing array and the stunning expense.
First things first, are you looking for a “sleeping pillow” or a “looking good pillow?” Around my house, there are pillows we sleep with and pillows we put on the bed to look good. This article focuses mainly on “sleeping pillows.” However, we’ll say this about pillows that are meant to look good: Pick a good pillow that will retain its shape and choose the length and shape that looks best to you. If it’s not meant to be used, those are really the only things that matter.
Now, sleeping...
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