Lose Weight During The Holidays? How To Get Double Credit For Every Lost Pound!
If you’ve been struggling with your excess fat, the prospect of the upcoming holidays may well fill you with dread.
You barely fit in your clothes as is. If things go the way they usually go during the holidays, you may have to join the post-holiday shopping crowds out of necessity! You won’t have a thing to wear – because nothing will fit anymore.
I don’t know about you, but that prospect always makes me cringe. I’ve been there, and I’d rather not repeat it.
Which is why I have occasionally approached the holiday season in a rather contrarian spirit when it comes to my intake of food. And I’m planning to do it again this year.
How’s that? Easy.
There are two major weight loss facts that work in my favor here:
Every pound I lose between Thanksgiving and early January counts twice!
It’s a matter of simple math!
As you know, those of us already struggling with extra weight can easily add 10 pounds or more during a few weeks of reckless ingestion of cookies and eggnog. I’ve done it...
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