For those of you that have already learnt the art of Self Hypnosis, I want to put together my top tips for getting the best out of the process. I personally have practiced it for many years and must say that without Self Hypnosis, my business and my personal life would not be as successful as it is today! Self Hypnosis really helps to give you direction and also to keep you motivated and driven at those all important times. With Hypnosis on your side you can truly achieve the impossible. Now I will show you how you can super hone your skill to reap the greatest benefits!
You may want to use all of the following tips or you may wish to mix and match to get the best result for you.
1. Self Hypnosis is best practiced in the morning! This is because it sets you up for the day. Make a list the night before of everything that you need to achieve the next day. Circle the things that dont motivate you and then use your Self Hypnosis time to boost your motivation to achieve these goals. Dont practice just after you have woken up though as you may fall back to sleep take a shower or have some breakfast first.
2. Use Self Hypnosis daily and you will soon see the...