Most new mothers are now showing some form of depression after birth. Usually, postpartum depression is not thoroughly discussed in childbirth classes where new mothers enroll for motherhood education. Such classes are only limited to the discussion of the mother’s physical recovery and taking care of the baby. Due to the lack of information, many new mothers do not have an idea and are not prepared for postpartum depression, which can feel like an emotional roller coaster. By being aware of the range of depression disorders that may arise during post-pregnancy, new mothers can better prepare for the overflow of emotions and, in the process, help their families cope with the challenges of childbirth-related emotional changes.
According to statistics, 80 percent of new mothers tend to have postpartum blues. The symptoms often start two days after giving birth as the hormones of pregnancy suddenly starts to fluctuate and adjust to meet the new baby’s constant demands. These mothers will experience extreme mood swings, and can manage these by self realization that these emotions are just based on hormonal shifts and fatigue. The best coping strategy for mothers...
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