It is a gentle art, a fascinating science, and an extremely effective form of therapy that has carved an impressive niche in the field of alternative medicine. Many studies have been done in relation to the effectiveness of this wonder method called Reflexology. Reflexology is the practice of strategically applying pressure to areas of the feet and hands as they correspond with specific body organs. By stimulating nerves on specific areas of the feet and hands, it can stimulate blood flow and eliminate toxin buildup in the corresponding organs and systems of the body.
Reflexology is an art because much depends on how skillfully the practitioner applies his or her knowledge, and the dynamics that occur between the practitioner and the recipient. And because it is based on physiological and neurological study, it is also considered a science. Reflexology is a holistic healing technique. The term holistic is derived from the Greek word holos, which means whole. The goal of reflexology is to treat the individual as a complete entity, incorporating and healing the body, mind and spirit.
Research has found that reflexology is not only beneficial as a tool for...
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