Menopause is often cryptically referred to as “the change of life.” But as lovely as this sounds, it doesn’t tell anyone a whole lot about menopause. After all, there are plenty of “changes to live” experienced by men and women of all ages that has nothing to do with menopause.
Menopause is something every woman with all her reproductive organs eventually experiences. Menopause is a natural part of the biological process. It is not a disease or illness although some menopause side effects can be unpleasant.
Some doctors claim that menopause is a process that can start in a woman in her 30s and last as late as her 60s. But menopause occurs in most women between the ages of 45 and 55. Menopause is officially the full stopping of menstrual periods for at least 12 months in a row.
Some of the signs and symptoms of menopause include the obvious, irregular periods. Unpredictability of periods is one of the first signs of menopause. Menstrual periods can suddenly vary between gradually getting lighter, then heavier, and then lighter again.
Another sign of menopause is decreased fertility. A menopausal woman does not ovulate and...
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