Practice makes perfect and the only way you can do that is to train constantly. Although the weapon in mixed martial arts is your body, the only way to practice your technique properly is by using the proper training products that are available in the market.
During practice and in the ring, you need to use a primetime level glove that is sanctioned for use in amateur events. This is available in both open and closed palm designs which offers the right amount of protection to your arms and at the same time does not restrict you ability to grab your opponent.
The heavy bag is another thing you need for training. It is heavy and weights about 100 pounds and is a full 6 feet in height. This will allow you to do a full range of strikes which is a very good cardio workout.
To practice your punches and agility, you will need a curved focus mitt. This is worn by your trainer and you get to punch it while at times, you have to dodge when your trainer decides to hit you.
Mixed martial arts fighters wear shorts or pants during practice and in the ring. You just have to make sure that this is approved for use before you use it.
You could lose more than a...