When people think about skin care, consumer products are generally the first things that come to mind. While there some excellent skin care products on the market today, the solution to your skin care problems cannot always be solved with the latest and greatest products. While these products do have their place, there are a number of things you can do on your own to ensure that your skin is healthy and beautiful.
Proper hydration is often overlooked as a treatment for problematic skin. The importance of water consumption cannot be understated. It is recommended that everyone drink upwards of eight 8oz glasses of water per day. Water plays a significant role in helping to rid your body of excess toxins. These toxins can have an effect on other areas of your health, as well as the state of your skin.
Exfoliation is another element of skin care that is often overlooked. Proper exfoliation can have a profound effect on your skin. Dry brush exfoliation is by far the best for your skin, as it removes dead skin cells, improves lymph node function, and increases blood circulation. Dry brush exfoliation also stimulates detoxification. As your skin is your...
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