Research shows that women are three times more likely to suffer from migraine than men. Migraine is also more common among American women than type 2 diabetes, osteoarthritis, or asthma. More than 80% of people with migraines (called migraineurs) have other members in the family who have them too. Migraine headaches are the second most common type of primary headache and they can have symptoms such as nausea, vomiting, or sensitivity to light.
Almost one-fourth of women in their reproductive years experience migraines because during these years, women are building both their families and their careers — factors that make them more prone to stress and fatigue. Research also indicates that migraine is an important issue in women’s health. But, fortunately, women can prevent migraines. All they need to do is seek the solution from Mother Nature.
There are so many different methods to get migraine headache pain relief. Over-the-counter headache pain relief medications are easily accessible. However, they don’t cure headaches and are not without side effects. Over time, any medication can lose its effectiveness if taken too frequently.
However,...
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