Little is known about nicotine, besides the fact that it is addictive because of cigarette smoking. Nicotine is included among the class of psychoactive drug in cigarettes, and when ingested, gives the smoker a mild euphoric feeling. Research has also shown that nicotine can be as addictive as heroine, alcohol, cocaine, and other hard recreational drugs, and is the most common form of chemical dependence here in the US. Not all smokers know that the average cigarette contains at least 2 milligrams of nicotine that is rapidly distributed to the brain within ten seconds of inhalation. These are just some harsh information about the dangers of smoking, and this alone could make the smoker get help in quitting smoking.
Since most people who always start smoking again soon after quitting, the first few days of quitting is always crucial to one’s success in getting rid of the nicotine addiction. Due to the effects of nicotine withdrawal, and the mere fact that they are not yet used to life without cigarettes, this may be the most difficult time for all smokers. But when prepared, those who survived without smoking may pass this stage much easier.
Since the...