Nothing ever stays the same. On the one hand we despise change yet on the other we dont want to stagnate and become boring. Yet our habits keep us locked into a course of action day after day, year after year. The way we think, the way we behave, the way we experience things, the way we react to incidents, all are dominated by our habits. They are so strong that most of do not even know what they are. Whatever our habits are they keep us fixed in a particular perspective or behaviour. They stop us reaching our potential.
Our habits are basically involuntary acts we perform unintentionally and without thinking. We just are them. Yes. We are our habits. Whether, you lack confidence, find it difficult to make decisions, always arrive late for an appointment, cant say no , feel lonely, feel stupid, think others always know best these are all habits. Thats the bad news.
The good news is that you can change. Change is based on choice. Once you realise what your habits are, you have more chance of changing them. It may not be easy. It may be painful, sometimes. But it is also fun and rewarding because you are changing your life. You are opening yourself to see the...
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