Organic foods are more popular than ever these days. But what do you know about them?
Organic foods and processed foods are two of the types of fruits, vegetables, and meats that can be found in grocery stores these days. In relation to this, there are several labels that are used in order to determine how much processing food has gone through. One of the steps in determining how nutritious your lifestyle is knowing whether there is a difference in organic or processed foods. Knowing what is contained in each and the effects that they have on your body can help you decide which foods to eat.
The first thing to understand is the definition of the word organic. When food is organic, it means that no preservatives, added chemicals or other types of fertilizers and/or pesticides have been added to the food. With meat, the animals can not have been given any antibiotics or growth hormones. Usually, organic foods must be approved by the USDA in order to be defined as such.
Next are the definitions of natural and processed. These types of foods can have preservatives, chemicals, fertilizers, and pesticides added to them. The meat can have antibiotics and growth...
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