Humans spend a lot of time indoors. We are the only mammals that eat, sleep and live indoors. We spend all day working inside skyscrapers, factories, malls and office buildings. We go to school indoors, entertain indoors and worship indoors. So when it’s time to play, take it outside!
Outdoor living is essential for your body, mind and soul. There is no shortage of outdoor activities, all year long, so everyone can get out for some fun and fresh air. It’s all about what you like to do, and how you like to get your fun on.
Sports
Try to imagine any sport that cannot be played outdoors. Football, soccer, swimming and baseball come to mind. Even racquet sports, basketball and volleyball are more fun outdoors where facilities permit. Fresh air and sunshine make the game more enjoyable and provide a natural energy boost that you need to play harder and better.
Kick Back
You don’t necessarily have to get physical to enjoy the great outdoors. Take a walk for a double-hit of exercise and beautiful scenery. Jump on a bike, grab a skateboard or strap on a pair of roller blades and cruise the outdoors at your own pace. When you really...
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