Performance anxiety is a modern social problem that many people now suffer from. There are drugs that can deal with the problem, but some of them can develop unwanted side effects.
As they climb up the corporate ladder, modern corporate executives normally experience and try to deal with the modern social problem called anxiety. You might be making that make or break project presentation in front of the board, and you know that that is the time where you can make your first — or maybe your last impression. You might be preparing to talk to a new, fresh batch of employees who are, by all indications, better trained than you and only lack the experience in the field. You might end up in a situation that is nowhere near similar to the above. And, ultimately, it won’t matter because there are a million situations that could trigger performance anxiety.
Now, being nervous and afraid is perfectly natural, but having performance anxiety is not. This distressful condition is not only confined to the problems in the boudoir. It is experienced by thousands of people every single day who find something to be nervous about. Nervousness is a reaction that can...