The physical effects of stress on women are often discussed, especially among women themselves. Even as they cause themselves by responding with anxiety to the thought of the physical effects of stress on women, they increase those effects. As a woman, I have often sat in a group, each member of which seemed bent on proving that she suffered more physical effects of stress than the others.
Physical Effects of Stress on Women When It Is Distress
Physical effects of stress on women when that stress is negative distress include health concerns such as backache, shoulder and neck pain, headache, migraine, and digestive distresses. The list goes on with insomnia, absence of menstruation, abnormal bleeding during menstruation, pregnancy concerns, and fertility problems. The physical effects of stress on women can be traced to everything from itchy skin to heart disease and cancer.
Those are the physical effects of distress: our detrimental, negative response to unusual demands placed upon us. Those are the effects of stress we hear about most frequently: the negative.
There are other effects of stress on women, however. There are the physical effects of...